Motion detection technology
Gymera’s motion capture technology uses integrated cameras and high-precision sensors to analyse the user’s movements in real time. This gives you instant feedback to improve your form and efficiency, allowing for safer and more effective training.
Prevention of injuries
Using the collected data, the AI immediately recognises incorrect movements and provides targeted correction suggestions to avoid potential injuries. This is particularly valuable for users who train without the supervision of an experienced trainer.
Personalisation
The system analyses the user’s individual physical characteristics, such as posture, flexibility and fitness level. Based on this data, the AI creates customised training recommendations that are automatically updated according to the user’s progress.
AI-supported analysis
Assessment of physical fitness with AI
Checking the parameters
Current physical parameters such as strength, endurance, flexibility and balance are precisely recorded. This comprehensive assessment determines individual starting values and forms the basis for targeted training plans.
Comprehensive analysis
The system analyzes precise parameters such as body composition, activity level, and even eating habits to provide well-founded and as accurate as possible recommendations.
Results in real time
All results of the physical assessment are available immediately after the test so that you can quickly adapt your training process.
Professional fitness programme
Personalised training plans from experts
Make a plan
Based on the physical assessment data, the AI creates a personalised training plan tailored to the user’s goals, whether it’s weight gain, weight loss or keeping in shape.
Gradual increase
The programme automatically adapts to the user’s progress and suggests more challenging exercises as the user develops physically.
Support from global experts
All training plans are developed with the help of fitness and health experts, which guarantees their effectiveness and safety.
Training & Documentation
Real-time monitoring and detailed reports
Detailed tracking of each training session
Gymera’s AI records every aspect of your training – from the number of repetitions and weights used to the total training duration and calories burned. This precise recording allows you to comprehensively analyse your performance and track your progress in real time.
Making progress visible
With Gymera, you can keep an eye on your progress at all times: All recorded data is presented clearly and concisely in the form of graphs and reports so that you can view your performance and development at any time. This visualisation helps you to pursue your fitness goals in a targeted and motivated manner.
Personalised adaptation and feedback in real time
Gymera analyses your movements in real time and provides immediate feedback when adjustments are needed. The AI recognises your technique and makes precise suggestions for improvement to make your training safer and more efficient. This allows you to concentrate fully on your exercises and make steady progress.
Nutrition plan
Personalised nutritional advice
Flexibility
The meal plan can be adapted to personal preferences and restrictions without losing its effectiveness.
Customised approach
The AI analyses eating habits, body composition, activity levels and other factors to suggest an optimal nutrition plan that meets the user’s goals.
Control of nutrition
Users can track how their diet affects their training results and receive recommendations for dietary adjustments.
Calorie consumption in real time
Gymera accurately calculates your calorie consumption for each training session so that you can monitor and control your energy goals.
Individualised nutrition planning
Based on your body data and goals, Gymera generates customised nutritional recommendations to help you achieve your fitness goals.
Analyse your eating habits
Gymera analyses your eating habits and provides you with tailored recommendations for a balanced diet that combines enjoyment and health.